• 1lb lean (at least 80%) ground beef
  • 1/2cup bread crumbs
  • 1/4cup milk
  • 1/2teaspoon salt
  • 1/2teaspoon Worcestershire sauce
  • 1/4teaspoon pepper
  • 1small onion, finely chopped (1/4 cup)
  • 1egg


  • Heat oven to 200 C. Line a pan with foil; oil it slightly.
  • In large bowl, mix all ingredients. Shape mixture into 24 (4 cm each) meatballs.
  • Place apart in pan.Bake uncovered 18 to 22 minutes tillĀ  Meatballs are no longer pink in center.

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